Bowflex Revolution Review

!±8± Bowflex Revolution Review

The Bowflex Revolution Home Gym is actually a gym in itself. It was designed to combine all the strength building exercise equipment from a full sized public gym into one simple exercise machine.

It offers over 100 different exercises that can be changed into 400 variations. It has a 600 lb. leg press station where you can start from 10 lbs and add weights that will accommodate your range of exercising needs.

It has also been designed for saving space in your home as it can fold into 4 ½ feet x 3 feet. Unfolded and set up for exercising it is only 9' x 5', and that is all the extra space you will need to get your daily workout.

The Freedom Arms can adjust 170 degrees and has 10 different settings. This will allow you to put the resistance in any position you desire to work your upper body muscles. The weights are no longer as bulky as they have been in the past. The SpiraFlex plates are attached to heavy gauge elastic straps and once you begin to exercise, the plate's bands tighten on the pivot coil, which in turn creates the resistance. The SpiraFlex technology is what is being used aboard the International Space Station, so that the astronauts can get their daily exercise.

There are several attachments and accessories that are included in your purchase of the Bowflex Revolution; such as a preacher curl pad, leg press plate, hand grips, foot harness, and the previously mentioned independent moving arms. You may also choose to purchase other accessories for your Bowflex Revolution, such as a machine mat to help protect your floors, or the SpiraFlex plate upgrade, or even an accessory rack. Plus the Revolution comes with a 10 year limited warranty.

There is also a Bowflex Revolution XP edition that is still designed for saving space; however, it offers 20 lbs less than the 220 lbs of resistance than the one above, however it can be upgraded to 280 lbs. It also offers an optional Lat Tower, which helps you build your back and shoulder muscles, and the lower body workouts help to work your leg and hip muscles, using a Squat Harness. A leg Attachment is equipped for seated leg extension and standing leg curls.  It has only 90 exercises to offer. It also uses the same SpiraFlex plate technology and it is even more compact than the first one using only a 4' x 5' space.

It does not matter which machine you choose, each one is well worth the money and will give you a very extensive workout.

These exercise machines have the overall quality and high standards as all other Bowflex equipment. You can always trust the brand name for the most fantastic exercising experience you have ever had.

Bowflex Revolution Review

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Bowflex Revolution FT - Is it a Revolution?

!±8± Bowflex Revolution FT - Is it a Revolution?

The Bowflex Revolution home gym is the smoothest, most versatile piece of equipment in the Bowflex arsenal - but not the FT! I made the mistake of buying one only to exchange it for the XP. Let me explain why.

First of all, the Bowflex Revolution Home Gyms kick butt but the FT is like the ugly sister to their lineup. It doesn't come with a bench for doing chest exercises and you can't add a lat tower. These are two exercises I can't live without. And another problem is you can't order it direct from Bowflex. It's only sold in stores. So with that in mind, I returned mine and got a Bowflex Revolution XP. I am glad that I did because it is soo much better.

When my Bowflex sales guy called me and told me about the Revolution XP, I was intrigued. I got the "No Risk" speech and decided I would give it a try. Once it arrived, I knew I was stuck with it. There is no way you are going to want to or be able to return this behemoth beast... But once you set it up and use it, you won't want to return it. It is simply amazing. It does every exercise I can imagine and even a few I've never thought of.

The Revolution XP is distinguished by the company's SpiraFlex resistance technology (fancy way of saying cable maching), which provides a consistent resistance through the entire range of motion--a principal ingredient in developing lean, strong muscles.

It doesn't feel like free weights but it works damn good. It's basically a cable machine with a boatload of exercises including chest and an option for a lat tower. Yup, the two things the FT didn't have.

The versatility of the lightweight interlocking plates lets you quickly and easily adjust the resistance on the Revolution from 10 to 200 pounds for upper body workouts (which can be upgraded to 280 pounds). Not only that, the machine offers virtually every exercise from your local gym. There's actually too many exercises in my opinion. There's no way I can use them all.

What I Like About The Revolution XP:

Includes 200 lbs of weight resistance which makes it great for beginners and intermediates. Each side works independently for better isolation. Small space requirements. Tons of exercises to keep busy and stay fit.

Bowflex Revolution FT - Is it a Revolution?

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Bowflex Xtreme 2 SE Home Gym

!±8± Bowflex Xtreme 2 SE Home Gym

Brand : Bowflex | Rate : | Price :
Post Date : Dec 08, 2011 18:17:50 | N/A

The Xtreme 2 SE is the best selling Bowflex Home Gym. Offers over 70 exercises and includes an ab crunch shoulder harness! Bowflex home gyms have been recognized as one of the most dependable and trusted names in home fitness for over 20 years.

• Offers over 70 exercises for a total body workout
• 210-Pounds of power rod resistance, or weight, upgradeable to 310 or 410-Pounds
• Compact size for smaller workout spaces
• Build back and shoulder muscles quickly with this integrated lat tower and angled lat bar
• Workout area 8-Feet x 6-Feet and 5-Inch

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Bowflex Revolution Home Gym

!±8± Bowflex Revolution Home Gym

Brand : Bowflex | Rate : | Price :
Post Date : Nov 22, 2011 09:17:14 | N/A

You are looking at the Bowflex Revolution FT home gym. It is a smooth, versatile, and compact piece of equipment in the Bowflex arsenal. The Revolution is distinguished by the company's SpiraFlex resistance technology, which provides a polished, consistent resistance through the entire range of motion--a principal ingredient in developing lean, strong muscles. The versatility of these lightweight interlocking plates lets you quickly and easily adjust the resistance on the Revolution from 10 to 200 pounds for upper body workouts (which can be upgraded to 280 pounds). The machine duplicates virtually every exercise from your local gym, with Freedom Arms that adjust 170 degrees to work muscles from various angles.The machine also includes a leg press plate for your lower body, along with a five-position foot harness. All told, the Revolution supports more than 90 exercises, including a comprehensive core and abs workout. Other details include comfortable hand grips and a DVD workout video. The Revolution measures 65 by 38 by 73 inches (L x W x H).

• Features spiraflex resistance technology
• Resistance curve provides a smooth and even feel
• Easy to move from one exercise to the next

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